How To Produce More Breast Milk

Breast milk is very good given to babies from birth. Because breast milk contains colostrums which can give antibody, so the baby is healthy and not susceptible to disease. Another effect of Breast milk is the baby will be calm, not easily fussy and psychologically close to their mother. However, few mothers feel the amount of milk is not much; they asked how to produce more breast milk?

Here are few tips to increase the quantity of Breast milk:

Increase consumption of vegetables and

How To Produce More Breast Milk