October 30, 2011

How many Calories are in a Banana

If you want to know the answer of how many calories are in a banana, so keep reading on this post.

Banana is a fruit that contains many nutrients, this fruit contains almost no fat and easily digestible. Carbohydrates in banana about 23-35%, fat 0.2% and like other vegetable ingredients, bananas are cholesterol-free fruit. A total of 100 grams of bananas will give you 120 calories.

This fruit also rich in potassium, magnesium, selenium, iron, vitamins and have no sodium. Bananas are

How many Calories are in a Banana

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