We all really want stronger, firmer, prettier abdominal muscles. This is perhaps the primary reason that we spend all that time exercising and worrying whenever we get the slightest glimpse of the "muffin top." Sadly, even if you spend time at the fitness center daily in an effort to stay toned and fit, there are some things that you are probably doing that is making it harder for you to reach your goals. In this article we're going to look at a number of the things that could be keeping your
October 11, 2011
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